Programs Available In Your Area

The Health and Wellness Programs offered at Giant Eagle® locations offer an array of classes and events to help you maintain a healthy lifestyle. Below is a current listing of programs going on in our stores now. Schedules are updated regularly with new classes and dates so please check back regularly.

 

Dietitian

Schedule

10 Week Weight Loss Series

This class will provide you with a collection of tools, activities and exercises that guide our efforts toward managing our weight and, more importantly, facilitate healthy habits and behaviors into our daily lives that we can apply every day. This series of classes will present realistic strategies to assist in reaching your weight management goals. Take advantage of our reduced rate of $80.00 FOR the entire 10-WEEK series; NO other discounts will apply FOR missed class session. Class must be paid IN FULL prior TO START of class. Class series begins January 22nd thru 28th AT SELECT Giant Eagle locations.

Schedule

Initial Personal Nutrition Coaching

Want to find your perfect fit and reach your nutrition goals? Giant Eagle offers Personal Nutrition Coaching–a one-on-one counseling service with a registered dietitian that’s designed to help you address specific nutrition concerns, such as weight management, heart health and diabetes. You can even record your food intake and physical activity with your own Lifestyle Log. Initial sessions are 60-minutes in length.

Schedule

Follow-Up Personal Nutrition Coaching

Need on-going motivation to reach your nutrition goals? Giant Eagle offers follow up appointments to the initial Personal Nutrition Coaching. You can continue to record and review your food intake and physical activity with your own Lifestyle Log and the registered dietitian. Follow-up sessions are 30-minutes in length.

Schedule

In-Aisle Excursion: Indulge Without the Bulge!

Managing your weight over the holidays doesn’t have to mean giving up your favorite foods!  Beat the bulge by learning to make healthy modifications to your favorite holiday recipes. Your registered dietitian will teach you how to compare products and make better food choices that are high in taste and low in calories.  Focus on your favorite holiday foods, and explore calorie-saving baking and cooking tips.

Tour of The Store

A guided tour of the grocery store with a “hot topic” dietary concern leading the way. You will learn how to read a food label for the tour’s “hot topic” and get specifics on nutrients and ingredients of concern.

There is no charge for this event – reserve your spot today!

Classes meet at the customer service counter.

Wellness Workshop

These workshops are designed to be educational, interactive, motivational and action-oriented. This is an ideal forum for individuals seeking to learn more about taking an active role in their health.

Topics vary each month and are also posted on the Health & Wellness event chalkboard in the store.

There is a $10.00 fee for this workshop – reserve your spot today!

Classes meet at the customer service counter.